Classes, Workshops & Speaking Events

You can join Raevynn Yoga the following ways:
Classes & WorkshopsSpeaking & Events

Classes & Workshop

Classes and 1-on-1 training can be either online or in-studio:

1-on-1 Training

Individual lessons as now available. With a sliding scale payment system, Cara-Lea is keeping yoga accessible for all. When registering for your 1-on-1 session, you can select either in-person or online, depending on your preference. Please double-check your selection for certainty. 

Current Classes

7:00pm
Mondays

Strength & Stretch

Starting with a slower paced flow class that focuses on building strength, stability and balance combining longer holds and strength building movement. We’ll then move into a yin practice to allow for deep stretching. All sizes, skin tones, genders, and abilities welcome and celebrated.

12:30pm
Thursdays

30-Minute Movement Break

Sometimes it can be hard to make time for a full hour to move your body – and that is ok. This 30 minute class is meant just for you. We’ll move, breathe and maybe laugh a little in this yoga/pilates fusion class. Take a break from your day to move.

1:00pm
Saturdays

Adaptive Pose Breakdown

This class will begin with a hatha style flow and then transition into a workshop style class where I will offer variations and adaptations for a different pose each week. Practitioners can then take these options forward with them into other classes. Props Recommended. Questions welcomed.

On-Demand Classes

Speaking & Events

 

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