by Cara-Lea Suttie | Jan 13, 2023 | Self Care, Self Reflection
It is already over a week into the new year and let me tell you – I am still feeling a little stuck in that weird holiday fog. You know the one where you aren’t even sure what day it is? I’m still knee deep in it. So what am I doing about it? Giving myself...
by Cara-Lea Suttie | Nov 13, 2022 | Self Care, Self Reflection
Y’all, the past couple of weeks have kicked my butt. I had an amazing vacation and within 48 hours of arriving home was terribly sick. I ended up with bronchitis and an ear infection that caused the eardrum in my right ear to collapse. Part of me wishes that I...