by Cara-Lea Suttie | Feb 10, 2023 | Growth
I’m not sure who said this first, but I’ve heard it more times than I can count. I’m not particularly interested in talking about taxes… but death… death has been very present in my whole life – especially for the past few months. Don’t worry – I’m not...
by Cara-Lea Suttie | Jan 13, 2023 | Self Care, Self Reflection
It is already over a week into the new year and let me tell you – I am still feeling a little stuck in that weird holiday fog. You know the one where you aren’t even sure what day it is? I’m still knee deep in it. So what am I doing about it? Giving myself...
by Cara-Lea Suttie | Nov 13, 2022 | Self Care, Self Reflection
Y’all, the past couple of weeks have kicked my butt. I had an amazing vacation and within 48 hours of arriving home was terribly sick. I ended up with bronchitis and an ear infection that caused the eardrum in my right ear to collapse. Part of me wishes that I...
by Cara-Lea Suttie | Oct 13, 2022 | Authenticity, Joy
It’s The Most Wonderful Time Of The Year I LOVE October. It is my favourite month. I love the shift in the weather as it turns cooler. I love the colours of the leaves. I love the flavours of fall – pumpkin, apple, and all of the soups. I love football. I...
by Cara-Lea Suttie | Sep 13, 2022 | Bhagavad Gita, Philosophy
Ch – Ch – Ch – Ch – Changes…. And if you can hear David Bowie singing in your head when you read that, we are absolutely on the same wavelength. Seriously, September has rolled up on us awfully quickly it seems, and whether it is about back to...